Motion & Meditation Session I

Join us for movements in a slow, focused manner, meditation and deep breathing. Benefits include reducing stress, help with arthritis conditions, and promoting overall health and wellness. Wear comfortable clothing and shoes that are closed.

Note:

Please dress comfortably, bring water, and towel.

New students or those with injuries or medical conditions should notify the instructor before class begins so modifications can be suggested if necessary.

Program Type Group Fitness
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 8/11/2025
Enrollment End Date 9/9/2025
Instructor(s)
Jeanine Surace
Gender Any Gender
Enrollment Minimum 4
Maximum 12
Grade Minimum
Maximum
Age Minimum 15 years Enforced - As of date 9/10/2025
Maximum 99 years 11 months Enforced - As of date 9/11/2025
Resident
Residency Restriction Resident Only
Membership Restrictions -
Amount $50.00
Non-Resident
Residency Restriction NonResident Only
Membership Restrictions -
Amount $60.00
Wednesday - 09/10/2025
Start Time 10:00 AM
End Time 11:00 AM
Location Safetyville Building
Wednesday - 09/17/2025
Start Time 10:00 AM
End Time 11:00 AM
Location Safetyville Building
Wednesday - 09/24/2025
Start Time 10:00 AM
End Time 11:00 AM
Location Safetyville Building
Wednesday - 10/01/2025
Start Time 10:00 AM
End Time 11:00 AM
Location Safetyville Building
Wednesday - 10/08/2025
Start Time 10:00 AM
End Time 11:00 AM
Location Safetyville Building
Wednesday - 10/15/2025
Start Time 10:00 AM
End Time 11:00 AM
Location Safetyville Building