Programs
Join us for movements in a slow, focused manner, meditation and deep breathing. Benefits include reducing stress, help with arthritis conditions, and promoting overall health and wellness. Wear comfortable clothing and shoes that are closed.
Note:
Please dress comfortably, bring water, and towel.
New students or those with injuries or medical conditions should notify the instructor before class begins so modifications can be suggested if necessary.
Program Type | Group Fitness |
Program Subcategory | - |
Program Code | - |
Online Registration | Yes |
Enrollment Begin Date | 8/11/2025 |
Enrollment End Date | 9/9/2025 |
Instructor(s) |
Jeanine Surace
|
Gender | Any Gender |
Enrollment Minimum | 4 |
Maximum | 12 |
Grade Minimum | |
Maximum | |
Age Minimum | 15 years Enforced - As of date 9/10/2025 |
Maximum | 99 years 11 months Enforced - As of date 9/11/2025 |
Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
---|---|---|---|
Resident | Resident Only | $50.00 | |
Resident | |||
Residency Restriction | Resident Only | ||
Membership Restrictions | - | ||
Amount | $50.00 | ||
Non-Resident | NonResident Only | $60.00 | |
Non-Resident | |||
Residency Restriction | NonResident Only | ||
Membership Restrictions | - | ||
Amount | $60.00 |
Date | Day | Start Time | End Time | Location |
---|---|---|---|---|
09/10/2025 | Wednesday | 10:00 AM | 11:00 AM | Safetyville Building |
Wednesday - 09/10/2025 | ||||
Start Time | 10:00 AM | |||
End Time | 11:00 AM | |||
Location | Safetyville Building | |||
09/17/2025 | Wednesday | 10:00 AM | 11:00 AM | Safetyville Building |
Wednesday - 09/17/2025 | ||||
Start Time | 10:00 AM | |||
End Time | 11:00 AM | |||
Location | Safetyville Building | |||
09/24/2025 | Wednesday | 10:00 AM | 11:00 AM | Safetyville Building |
Wednesday - 09/24/2025 | ||||
Start Time | 10:00 AM | |||
End Time | 11:00 AM | |||
Location | Safetyville Building | |||
10/01/2025 | Wednesday | 10:00 AM | 11:00 AM | Safetyville Building |
Wednesday - 10/01/2025 | ||||
Start Time | 10:00 AM | |||
End Time | 11:00 AM | |||
Location | Safetyville Building | |||
10/08/2025 | Wednesday | 10:00 AM | 11:00 AM | Safetyville Building |
Wednesday - 10/08/2025 | ||||
Start Time | 10:00 AM | |||
End Time | 11:00 AM | |||
Location | Safetyville Building | |||
10/15/2025 | Wednesday | 10:00 AM | 11:00 AM | Safetyville Building |
Wednesday - 10/15/2025 | ||||
Start Time | 10:00 AM | |||
End Time | 11:00 AM | |||
Location | Safetyville Building |