Sound Bath: November 10

Join Becky Hopp from With a Grateful Heart Wellness, as she takes you on a relaxing journey using the highest grade Crystal Alchemy Singing Bowls. This full body relaxation experience will help with stress, tension, sleeplessness, anxiety, depression, grief, physical pain, addiction and more. Based on ancient healing techniques, this occurs through the sound wave vibrations which calm the nervous system and balance the subtle body. Are you ready to let go of stress & worry? Be prepared to leave the session feeling refreshed, radiant, and glowing from the inside out. Come be bathed in the healing vibrations of sound, all from the comfort of your own yoga mat.

Note:

Bring a yoga mat, comfortable clothing and/or your favorite blanket and pillow.

New students or those with injuries or medical conditions should notify the instructor before class begins so that modifications can be suggested if necessary.

Program Type Group Fitness
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 8/11/2025
Enrollment End Date 11/10/2025 12:00 PM
Instructor(s)
Becky Hopp
Becky Hopp
Gender Any Gender
Enrollment Minimum 4
Maximum 20
Grade Minimum
Maximum
Age Minimum 13 years Enforced - As of date 11/10/2025
Maximum 99 years 11 months Enforced - As of date 11/10/2025
Resident
Residency Restriction Resident Only
Membership Restrictions -
Amount $30.00
Non-Resident
Residency Restriction NonResident Only
Membership Restrictions -
Amount $40.00
Monday - 11/10/2025
Start Time 6:30 PM
End Time 7:30 PM
Location Senior Center: Multi-Purpose Room