Programs
Program is Full
When in need of a challenging workout, innovative equipment, or a flat-out fun experience, look to Spinning and start enjoying the benefits of indoor cycling. This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. An indoor cycling class set to exciting music tracks and choreographed to provide an excellent workout and improve cardiovascular conditioning. Each session is 6 weeks. Please bring a water bottle and towel.
Note:
Please bring a water bottle and towel.
New students or those with injuries or medical conditions should notify the instructor before class begins so that modifications can be suggested if necessary.
| Program Type | Group Fitness |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 12/8/2025 |
| Enrollment End Date | 3/18/2026 |
| Instructor(s) |
Ralph Mlady
Ralph Mlady
|
| Gender | Any Gender |
| Enrollment Minimum | 4 |
| Maximum | 12 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 15 years Enforced - As of date 3/18/2026 |
| Maximum | 99 years 11 months Enforced - As of date 3/18/2026 |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Resident | Resident Only | $50.00 | |
| Resident | |||
| Residency Restriction | Resident Only | ||
| Membership Restrictions | - | ||
| Amount | $50.00 | ||
| Non-Resident | NonResident Only | $60.00 | |
| Non-Resident | |||
| Residency Restriction | NonResident Only | ||
| Membership Restrictions | - | ||
| Amount | $60.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 03/18/2026 | Wednesday | 6:30 PM | 7:30 PM | Shady Drive Indoor Multi-Purpose Facility |
| Wednesday - 03/18/2026 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Shady Drive Indoor Multi-Purpose Facility | |||
| 03/25/2026 | Wednesday | 6:30 PM | 7:30 PM | Shady Drive Indoor Multi-Purpose Facility |
| Wednesday - 03/25/2026 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Shady Drive Indoor Multi-Purpose Facility | |||
| 04/01/2026 | Wednesday | 6:30 PM | 7:30 PM | Shady Drive Indoor Multi-Purpose Facility |
| Wednesday - 04/01/2026 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Shady Drive Indoor Multi-Purpose Facility | |||
| 04/08/2026 | Wednesday | 6:30 PM | 7:30 PM | Shady Drive Indoor Multi-Purpose Facility |
| Wednesday - 04/08/2026 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Shady Drive Indoor Multi-Purpose Facility | |||
| 04/15/2026 | Wednesday | 6:30 PM | 7:30 PM | Shady Drive Indoor Multi-Purpose Facility |
| Wednesday - 04/15/2026 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Shady Drive Indoor Multi-Purpose Facility | |||
| 04/22/2026 | Wednesday | 6:30 PM | 7:30 PM | Shady Drive Indoor Multi-Purpose Facility |
| Wednesday - 04/22/2026 | ||||
| Start Time | 6:30 PM | |||
| End Time | 7:30 PM | |||
| Location | Shady Drive Indoor Multi-Purpose Facility | |||
